Thameez Academy

44. Social Media – Psychology & Well-being


Social media profoundly influences our thoughts, emotions, and behavior, shaping how we see ourselves and the world around us. This section delves into the psychological effects of social media—both positive and negative—on mental health, self-esteem, relationships, and overall well-being. It offers insights into mindful usage, digital boundaries, and strategies to foster a healthier, more balanced relationship with online platforms.

1. Mental Health in the Age of HashtagsDownload
2. Scrolling into Stress – Social Media’s Hidden TollDownload
3 Self-Esteem and Selfies – The Psychology Behind Social MediaDownload
4. FOMO and Filters – The Mental Battle of Online LifeDownload
5. Digital Dopamine – Addiction, Anxiety, and the Social FeedDownload

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